So ... we're in Cold Season. I'm actually writing this blog post sick in bed. My husband & my youngest are also snug…
Tag: self-care
The 3 Critical Spiritual Tasks for Winter
In winter you are renewing your spirit & your mind for everything to come this year. Do not slack on these 3, crucia…
Protect Yourself Now So You Aren’t Overwhelmed by Summer’s Intense Energy
Every year I feel completely overrun & totally exhausted by the time summer is over. My summer is always filled w…
3 Ways to Evolve with the Last Full Moon of Winter
Late-winter is a time of Initiations. It's a time of being tested, a time of facing challenges. In order to begin someth…
4 Beautiful Ways to Connect with Your Divine Feminine this Winter
We are entering the Feminine side of the Wheel of the Year; the season of Yin energy. Yin/Feminine energy is restful. It…
How does January’s new Moon support your personal growth?
This New Moon carries us into a resting & cleansing time in the wheel of the year. This is a very gentle time of pr…
5 Steps to Get Out of a Funk & Reconnect with your High Vibe Self
How are you feeling right now? How's your energy? How's your spirit? If you're feeling low energy, off balance, overwhel…
Quit Beating Yourself Up … Feel Frickin’ Proud Of Yourself This Fall
My To Do List is always so long. Like, ridiculously long. Unrealistically long. As soon as something gets crossed off…
Feeling fragile? You’re not alone.
Summer has officially arrived here in the northern hemisphere and I wanted to send you all a wish for a really fun, h…
