The Seasonal Soul https://www.theseasonalsoul.com Simple ways to connect your Soul to the Seasons Mon, 13 Sep 2021 22:04:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 https://www.theseasonalsoul.com/wp-content/uploads/2018/02/cropped-gold-seed-of-life-web-32x32.jpg The Seasonal Soul https://www.theseasonalsoul.com 32 32 Powerful Journal Qs for the Autumn Equinox – A Simple Mabon Ritual https://www.theseasonalsoul.com/mabon-journal-prompts/?utm_source=rss&utm_medium=rss&utm_campaign=mabon-journal-prompts https://www.theseasonalsoul.com/mabon-journal-prompts/#comments Mon, 06 Sep 2021 23:36:01 +0000 http://www.theseasonalsoul.com/?p=2414 The post Powerful Journal Qs for the Autumn Equinox – A Simple Mabon Ritual appeared first on The Seasonal Soul.

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I always use the change of seasons as an opportunity to pause and reflect. It’s the perfect time to reflect on your life, your Self, and any growth & changes you’ve gone through over the year so far.

When we look closely at the energy present in each season & what’s happening in nature, we’re able to see the personal growth work the Earth is really supporting us in right.

Because, nature WANTS us to grow. 

Whether you consider yourself a “nature person” or not, we are all connected to this Earth. We are all living, growing things on Earth. And as such, we are affected by the forces & energy in nature–just like trees, just like the gardens, just like all the animals.

When changes occur in nature, they resonate within our own spirit.

The season is changing. The energy is changing. And there are ways your spirit wants to stretch & grow in response to that. (Or release & turn inward, as the case may be.)

These are some really powerful questions to ask yourself this time of year. Use them as journal prompts throughout Autumn.

Plan a simple, solo autumn equinox ritual. Just light a candle & journal on these seasonal questions.   

The Seasonal Soul * Solstice, Equinox

1. Reflect on the blessings you’ve received this year.

The Autumn Equinox is the time of the final harvest. When people lived more closely connected to the Earth, and grew all their food, this was the time of year they’d celebrate the summer’s abundance.

What abundance did you experience this summer? What blessings have you received? Take a moment and express real gratitude for these harvests.

http://www.TheSeasonalSoul.com

2. Reflect on your personal harvests.

These are the things you’ve put energy and effort into over the last several months. And, the fruits of that beautiful effort.

What are the things in your life and within yourself that you’ve been tending and nurturing?

Think about things outside of yourself–your projects, and creations … What important projects have you brought to fruition? What are some accomplishments that you’re proud of?

But, also reflect on the things within yourself you’ve been working on. What changes have you been working on? And how have you grown since the beginning of the year?

To take your work deeper this season, click here.

http://www.TheSeasonalSoul.com

3. Be frickin’ proud of yourself.

Take a look at the things you wrote about above. Sit with those for a moment. Really recognize the things you’ve accomplished and the hard work you’ve put in.

And, even if it feels cheesy, (because we’re not used to praising ourselves. Far easy to tear ourselves down, right? Which makes this next reflection so important) …

Write a note to yourself and express how proud you are of all the hard work you’ve done this year. Talk to yourself like you would a beloved friend, or your child, and let yourself know how proud you are of all your accomplishments.

http://www.TheSeasonalSoul.com

4. Reflect on balance in your life. 

The Autumn Equinox is 1 of only 2 days throughout the year when the Earth is in perfect balance. That makes it an ideal time to examine balance in our own lives.

In what areas of your life to you feel really well balanced? Where do you feel like you’re rockin’ it?

Where do you feel out of balance? Why do you think that is? Give yourself 1 action item to bring things back into alignment.

http://www.TheSeasonalSoul.com

5. Prepare to let go. 

In Autumn we are drawn, in particular, to the balance between life and death. Everything is dying all around us. And that death is necessary, in order for new life to grow in the spring.

That’s true for the trees and the flowers, and its true for your Self as well. In order to experience new Soul growth, we need to let go of our old leaves–old patterns and habits that no longer serve us.

What are you ready to let go of? What do you need to shed in order for new life to grow?

The Seasonal Soul • Aligning your life with the seasons. http://www.TheSeasonalSoul.com

The Seasonal Soul * Solstice, Equinox

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A Sweet Autumn Equinox Craft & Celebration for the Whole Family https://www.theseasonalsoul.com/autumn-craft/?utm_source=rss&utm_medium=rss&utm_campaign=autumn-craft https://www.theseasonalsoul.com/autumn-craft/#comments Sun, 05 Sep 2021 08:18:53 +0000 http://www.theseasonalsoul.com/?p=2574 The post A Sweet Autumn Equinox Craft & Celebration for the Whole Family appeared first on The Seasonal Soul.

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Autumn Craft for Kids, A Family Activity for Mabon & the Autumn Equinox. Find more ways to celebrate the seasons on www.TheSeasonalSoul.com

Whenever the seasons change I try to plan a fun activity for the whole family. Something that gets us outside, spending time together, and really feeling the change in nature & the change in energy.

I usually plan a neighborhood walk, or family hike to look for signs of the changing seasons. I like to tell my kids about what’s happening seasonally – how the relationship between the Earth & the sun is changing, and how that affects our own lives. (Click here for an overview of why this time is meaningful & what’s happening with the seasonal energy.)

Below is a fun activity we did to celebrate Autumn & observe the Autumn Equinox last year.

Planning a family walk to gather supplies & spending an evening together making these fun faces is a TOTALLY VALID & TOTALLY POWERFUL Autumn Equinox Ritual.

Simple is very powerful.

So is fun time spent together. 💖

(See what else we did, and get a free gratitude prompts download, here.)

gold-seed-of-life-web

GREEN MAN CRAFT

Who is Green Man?Pagan Green Man - Enjoy this autumn equinox craft with your kids. More info at www.TheSeasonalSoul.com

Green Man is an ancient symbol of nature. He has been recognized and revered by many civilizations and adopted by many religions for over 2000 years. The earliest known representation of Green Man was carved around 400 AD.

Green Man is a nature spirit, revered as a symbol of the eternal cycle of nature–the endless cycle of life, death and rebirth. He is often interpreted as a representation of Father Nature, who dies in autumn and is reborn again in winter.

SUPPLIES:
• large collection of leaves, nuts, pinecones, etc.
• glue
• heavy craft paper, paper plate or paper grocery bags

OPTIONAL SUPPLIES:
• paint brushes
• string
• clothes pins

INSTRUCTIONS:

1. Spend some time outside gathering your supplies.

Supplies for Autumn Equinox / Mabon Craft with Kids. Discover more seasonal craft ideas at www.TheSeasonalSoul.comThis is a really great excuse to get your family out in nature for a beautiful autumn walk. Walk to a nearby park or visit a favorite hike. Find a great place to check out fall foliage up close and personal. Explore.

My kids loved this stage of the activity. Their enthusiasm was absolutely infectious. My heart was so full as they were constantly, excitedly, running to show us all the treasures they were finding. (And, I should say, my kids are 11 and 5, and my too-cool middle-schooler loved this just as much as his little sister!)

It was a really beautiful way to interact with our surroundings. It encouraged us to look at things closely and absorb way more details then we normally would on a walk through the neighborhood. We found the coolest tiny acorns and exquisite leaves we never noticed before.

2. On a large, clean, workspace spread out all your supplies.

I recommend laying out all your treasures on newspaper or an old shop towel for ease of cleanup at the end.

3. Examine all the treasures you collected and determine what pieces speak to you for Green Man’s face.

Kids Crafts for Mabon & Autumn Equinox. Get more seasonal craft ideas at www.TheSeasonalSoul.comI found it helpful to arrange the face first before beginning to glue pieces down.

Use a thick piece of craft paper as the base of your project. Some of the pieces require a good deal of glue to adhere to the paper so you’ll want thick paper for your project. My daughter enjoyed using a paper plate since it was already round, like a face. The inside of a paper grocery bag would also work well and it would give your face a nice, earthy feel.

4. Once you have your face laid out, start gluing.

It worked well for us to squeeze out a large glob of glue for everyone, individually (to avoid fights over our one container of glue). We then used paint brushes to apply the glue.

5. When dry, display your Green Men somewhere you can enjoy them all season long.

Decorating your mantel for autumn & mabon. Get more ideas at www.TheSeasonalSoul.comWe strung pieces of raffia across our mantel and attached the masterpieces with clothes pins.

The faces will change and morph as the leaves dry which make the portraits a perfect representation of Green Man. As Father Nature he is also changing throughout the seasons. In autumn he morphs from his summer mane of green to the bright, vibrant hues of fall and, finally, to the cold, browns of winter.

6. Post a Picture & Tag Me! 

I’d LOOOVE to see your gorgeous Green Men creations!  Please tag me if you make them. I’d love to share them!!

The Seasonal Soul * Solstice, Equinox

Join Sacred Seasons now & download this month’s Autumn Equinox Guidebook.
CLICK HERE

Explore the meaning of the Solstices & the Equinoxes

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Cultivate Gratitude – A Family Autumn Equinox Celebration https://www.theseasonalsoul.com/gratitude-conversation-starters/?utm_source=rss&utm_medium=rss&utm_campaign=gratitude-conversation-starters https://www.theseasonalsoul.com/gratitude-conversation-starters/#comments Sat, 04 Sep 2021 17:11:32 +0000 http://www.theseasonalsoul.com/?p=2705 The post Cultivate Gratitude – A Family Autumn Equinox Celebration appeared first on The Seasonal Soul.

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One of the most prominent themes of this time of year is gratitude.

Summer is ending–a season of so much joy & fun.  I feel so much gratitude for all the awesome adventures & experiences I had the last few months–all the people I got to spend time with. My heart is full. ❤

I want to continue to carry that forward with me over the next few months as the wheel turns & we become more inward-focused.

Deep gratitude for our summer experiences & blessings, becomes rich, juicy soil for our winter dreams to begin to take root. 

The autumn equinox is a beautiful time to reconnect with a practice of gratitude in your life. And, as a Mom, I really want to help my children develop a mindset of gratitude in their lives–help them learn to see & be thankful for all their many blessings.

Autumn is the perfect time to engage in an injection of gratitude in all our lives.

Gratitude Conversation Starters for Kids & Families. Develop a Family Gratitude with the Fun Questions. Read more at www.TheSeasonalSoul.com

I’ve created this fun download to to help everyone in your family start thinking about gratitude. It includes over 30 questions to help everyone think about all their grateful for.

CLICK HERE 

Just print, cut & toss these questions into a bowl.

Use these as journal prompts throughout the season. My family keeps them on the dinner table all season, every night we take turns asking each other questions. Sure beats the boring old, “How was school?” (Even my 7th grader is eager to participate every night.)

http://www.TheSeasonalSoul.com

My family’s Autumn Equinox celebration:

– Enjoy a family walk together. We’ll walk through a neighborhood park where we can gather supplies for our Green Man craft.

– At home we’ll do this sweet family ritual/prayer (included in the free ritual download below.)

– We’ll do this green man craft together & ask each other questions from these gratitude Qs.

* We won’t necessarily do all these things on the Autumn Equinox proper. (It might be too much.) There’s nothing wrong with doing these things around the autumn equinox, or on the weekend, or over two weekend. Do whatever works, and only feels fun & stress-free for your family!

http://www.TheSeasonalSoul.com

Right now, when everything feels so uncertain, confusing, depressing & … dark. Right now, more than ever, we really need to dive head first into practicing gratitude.

We need to embrace everything in our lives that we’re grateful for. We need to acknowledge all that’s meaningful & important to us. Through doing that, our hearts will burst open.

And that’s what we need most of all right now, wide open hearts.

The Seasonal Soul * Solstice, Equinox


EVERYTHING YOU NEED TO
CELEBRATE THE AUTUMN EQUINOX.

Download this month’s Sacred Seasons Guidebook. Discover how to use Autumn’s energy to your full advantage, and maximize your personal growth this fall.

CLICK HERE to JOIN NOW

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How to Clear the Energy of your Home for the Inner Months Ahead https://www.theseasonalsoul.com/mabon-cleaning-ritual/?utm_source=rss&utm_medium=rss&utm_campaign=mabon-cleaning-ritual https://www.theseasonalsoul.com/mabon-cleaning-ritual/#comments Fri, 03 Sep 2021 13:43:40 +0000 http://www.theseasonalsoul.com/?p=2468 The post How to Clear the Energy of your Home for the Inner Months Ahead appeared first on The Seasonal Soul.

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As the wheel turns toward the dark half of the year, we begin spending more time indoors.  Our energy is drawn inward, and our spirits yearn for all things cozy & warm.

Autumn is the perfect time to cleanse the energy of your home, in  preparation for the inside months ahead. 

You’ll be spending more & more time inside, and you want the energy in your home to support you; to uplift you & feed you.

In order to do that, the energy in your home needs cleansed. Here’s some simple, easy ways your can really raise the vibration of your home.

I’m planning to include my kids in these activities. Cleaning is boring. But when you include ritual, and bells, and crystals, and spray bottles(!) … kids love all of this stuff!

And what a beautiful lesson to teach them (and ourselves) …

How to find the sacred even in the everyday tasks of cleaning house. 

Articles about Mid-Spring, Beltane, May Day at www.TheSeasonalSoul.com

Get Rid of Clutter

Clutter is one of the single biggest offenders when it comes to stagnant energy in your home. Clutter is a magnet. Have you ever noticed when there’s a few things cluttering your counter, how more and more clutter is attracted to it? And suddenly its a huge, messy pile?

The same is true with energy. You want the energy to flow freely through your home. And just like the junk on your counter, when there’s clutter–energy gets stuck there.

Spend some time cleaning up the visible clutter. Don’t go crazy, focus on things you can see–the papers piled on the kitchen counter, that spot in your dining room where miscellaneous junk collects.

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Wipe down all surfaces. 

Dust all the surfaces in your home. All that dust is old, dirty energy.

It represents all the things you carry around that you really don’t need in your life anymore.

With each satisfying wipe tell yourself, “I am cleaning away everything that doesn’t serve me anymore.”

Our spirits can get dusty, just like our shelves. We need to spend time throughout the year wiping away old annoyances, habits, baggage we carry around that dull our spirits. Autumn is a powerful time to do this.

Use a mild witch hazel solution to infuse your home with additional protection and inspiration. Just dilute the witch hazel: 10 parts water to 1 part witch hazel.

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Mop Floors

Use the witch hazel solution above to mop your floor; add vinegar, which helps get rid of unwanted energy. Lastly, add a few drops of your favorite essential oils.

Move clockwise through your house and through each room as you mop. Traditionally, moving in a clockwise motion is considered lucky and auspicious. Clockwise is the direction the sun moves. You are moving in harmony with the natural world when you perform rituals in a clockwise motion.

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EVERYTHING YOU NEED TO
CELEBRATE THE AUTUMN EQUINOX.

Download this month’s Sacred Seasons Guidebook. Discover how to use Autumn’s energy to your full advantage, and maximize your personal growth this fall.

CLICK HERE to JOIN NOW

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Vacuum Carpets

Prior to vacuuming, sprinkle this Carpet Sprinkle mixture (from Sarah Anne Lawless) on all your carpets and let it sit for 10 minutes. Then vacuum your carpets really well.

Spiritual Cleansing Carpet Sprinkle
1 cup baking soda
1 tsp fine sea salt
1 tsp powdered dried basil
5 drops lemon essential oil
10 drops lavender essential oil

Mix in a bowl and crush any lumps formed by the essential oils then add to an old empty and rinsed herb or spice shaker. Walk around your home sprinkling a light coat on all your carpeting and carpeted stairs. Not only does it magically clean the carpet, it also removes odors and helps release any pet hair and dander in the carpet for easier vacuuming.

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Sweep outside entrances.

This is where most of the energy enters our homes, so we want make it’s clear, positive, and fresh. Remember to sweep the steps, the doorways, etc.

Consider placing a protective symbol at each entrance, such as:

• A mirror near your front door. It should face out to reflect negative energy & keep it from entering your home.

• A horseshoe above your door. Horseshoes are believed to repel negativity from entering your house. They  bring good luck to everyone who passes underneath it.

• Wind chimes. They’re believed to scare away evil spirits. And … who doesn’t love a tinkling wind chime?!

• Find more ideas here

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Cleanse the Energy of Your Home

Here’s a very simple sage smudging ritual to clear your home of all the negative energy still lingering in the corners.

1. Start in a room where the energy feels the most stagnant. Which room do you hate spending time in? Start there.

2. Light your smudging stick. Let it catch fire and them blow out, like you would a stick of incense. Carry a bowl with you to catch anything that falls away from your smudging stick.

3. Start in the doorway and move in a clockwise direction through the room. (Again, moving clockwise is moving in harmony with the natural world.)

4. Use your hand to waft the smoke into every area of the room. Raise & lower your smudging stick so the smoke gets the floor, as well as the ceiling. Pay special attention to the corners in each room. Stagnant energy gets stuck in the corners.

5. Wear a strand of bells on your wrist to ring as you go. Have the kids ring bells behind you as you smudge. The ringing helps clear out negative energy.

6. In each room say:

 “I cleanse this room of negativity and any energy that doesn’t support our family. Only happiness and positivity will prosper here.”

7. Move in a clockwise direction around your home and repeat this process throughout every room in your house.

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Protect Your Home Against Negative Energies

Lastly, take some time to seal your home from any negative & unwanted energy. These are fun, simple ways yo protect your home that the kids will love.

While performing one of these simple rituals repeat, “This home is protected. This home is secure. Negativity & evil may do no harm here.”

• Bury a penny about 1″ deep, right side up, at each corner of your home.
Copper is considered sacred to the goddesses of home, hearth & domesticity. Placing a copper penny at each corner protects your home from negative energy and evil spirits. Copper also attracts good fortune & prosperity.

• Sprinkle salt water around the outside walls of your home and at each entrance. Salt is known to have magical properties of protection, purification and healing. It absorbs unwanted energy.

• Place crystals in the corners of your home.
Two important crystals for protection of your home are Black Tourmaline & Selenite–Black Tourmaline is the protective shield of your home & Selenite is its guardian angel. (Energy Muse)
After placing your crystals, find a place in the center of your home where you can sit, focus, and set your intention. Repeat the mantra above & visualize the crystals forming a powerful, protective shield around your home.

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*As with every single ritual & activity you’ll find on The Seasonal Soul–take what works for you and leave the rest. Feel free to alter & adjust however feels right to you. The point is to feel comfortable and confident with whatever rituals you perform–that’s how you attract the energy you desire. Use this ritual as a jumping off point. Make it your own!

Articles about Mid-Spring, Beltane, May Day at www.TheSeasonalSoul.com

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Transform Your Life by Connecting with Your Shadow Feminine https://www.theseasonalsoul.com/shadow-feminine-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=shadow-feminine-meditation https://www.theseasonalsoul.com/shadow-feminine-meditation/#comments Fri, 03 Sep 2021 06:19:00 +0000 http://www.theseasonalsoul.com/?p=2771 The season of darkness is upon us; the time of year when the days are short & the nights are long. We are now in the dark side of the Wheel of the Year. This is the time of shadows & of darkness. This is the time of year when we turn inward. It’s the time […]

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The season of darkness is upon us; the time of year when the days are short & the nights are long. We are now in the dark side of the Wheel of the Year.

This is the time of shadows & of darkness.

This is the time of year when we turn inward. It’s the time for diving deep & reflecting on your shadows–your own inner darkness.

Our shadows hole the essence of who we are. They hold our most treasured gifts. Connect with your Shadow Feminine with this meditation. Read more at www.TheSeasonalSoul.comYour shadow side is where you hide the parts of yourself that you’re embarrassed by. Those parts of yourself you don’t want anyone else to see. It holds the parts of yourself you think aren’t good enough.

But your Shadow also holds deep & profound beauty. And wisdom.

When you get to know that side of yourself, when you reintegrate those parts you’ve tried to deny & push away, then your spirit is able to grow & evolve more wholly & deeply.

To connect with your own Shadow, try this lovely meditation by Catherine Maguire. This short, 15-minute, guided meditation introduces you to your Shadow Feminine & opens you up to the gifts & wisdom she has to offer you.

After the meditation I encourage you to spend some time journaling & record any wisdom or insight you received during the meditation. (You can read about my own experience below.)

http://www.TheSeasonalSoul.com

What My Shadow Feminine Taught Me

When my Shadow Feminine first arrived at the fire I couldn’t see her clearly. She is still very much in shadow for me. But she definitely feels like a goddess. She feels wise. And sacred. And gorgeous.

We held hands immediately. Tightly. Lovingly. It felt very familiar. She felt like a dear friend that I haven’t seen in years. I just wanted to hold onto her & not let her go.

I stared deeply at her. She had all my attention and I asked her the questions in the meditation. And her answers came to me like a lightening bolt. I just heard these words spoken immediately in my head* …

(*Also, journaling about my experience immediately after the meditation really helped solidify her message. Even out of the meditation, I still felt very connected to this part of myself & the wisdom she was anxious to impart.)

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1. What have you come here to tell me today?

“That you are doing it! You’re actually totally doing it.” Right now. Already.

Don’t worry about this world’s measures of success right now. Everything is happening on a cosmic level. Don’t stress. All the energy is aligning. And everything is getting ready to burst.

Just trust.

It’s all in you.

Everything you want. Everything you need. It is within you already.

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2. What do you need from me?

“Patience.”

You need to be patient. You can’t see everything that’s happening right now. It’s the shadow. It’s hidden. But it is all happening.

Be patient. Just keep moving forward and you will see results in this material world.

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3. How can I incorporate you into my life?

Just Be.

Be open. Be accepting. And receive.

And … breathe.

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4. What is your gift?

Everything,” she told me.

(And, seriously, that gave me shivers. It literally sent a jolt through my body.)

Everything.

The gift our Shadow gives us is … Everything.

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5. Is there anything else my Shadow wants to tell me?

To let her out!!

She was really insistent. And sad. She just wants me to let her out.

She told me, “Don’t be afraid … Now is the time.” And, that she needs me to let her out!

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And then we said goodbye. And we embraced in a very deep, very loving, long, familiar hug.

It really was a very lovely, and inspiring meditation.

And seeing my Shadow Feminine–experiencing her as this very wise, beautiful, powerful goddess–definitely makes me feel a whole lot more accepting of her. And accepting of myself.

It really makes me feel more tolerant of those parts of myself I’m embarrassed by. And I feel inspired to get to know my Shadow side more deeply–what other seeds of wisdom does she have to tell me?!

http://www.TheSeasonalSoul.com

Learn about the Wheel of the Year–the Solstice, Equinoxes & Corss-Quarter DaysInterested in exploring more ways to connect seasonally with the Divine?
Sign up for the Seasonal Souletter below. Each week we’ll look at the energy of the season & engage in different exercises, meditations, self-reflections, & more
to help you connect & evolve. PLUS! I’ll send you my free Wheel of the Year eBook & Journal. ❤

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How Samhain Supports Your Personal Growth & Spiritual Evolution https://www.theseasonalsoul.com/spiritual-significance-of-halloween/?utm_source=rss&utm_medium=rss&utm_campaign=spiritual-significance-of-halloween https://www.theseasonalsoul.com/spiritual-significance-of-halloween/#comments Wed, 01 Sep 2021 15:15:16 +0000 http://www.theseasonalsoul.com/?p=2612 The post How Samhain Supports Your Personal Growth & Spiritual Evolution appeared first on The Seasonal Soul.

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Samhain is a cross-quarter day, the days that mark the mid-point of the season.

Here at the mid-point we can really see the shift in the seasonal energy. It’s very clear we’re in autumn. At the Equinox the energy was still mingled with summer, our inner & outer worlds swirling around each other; a time of finding balance between the two.

At Samhain its clear that our inner world is overtaking our outer. Day is turning to night as we move into the dark side of the wheel of the year. This is where we leave the outer world behind. This is where the energy turns inward, and things need to die on the outside in order to do that.

Samhain celebrates that Death.

It’s the time of year when we pause to acknowledge the importance of death in the cycle of life. Honor the critical role death plays in your own spiritual journey.

http://www.TheSeasonalSoul.com

How Samhain Supports Your Growth:

✦ The energy turns prominently inward.

At this time in autumn it’s very clear things have turned inward. You can see it in the trees & the gardens, and you can feel it in your spirit. We’re drawing inward & our inner lives want our attention. 

This is the time of year to get comfortable with your inner life. This is where the work is for the next few months.

Make peace with yourself right now. Don’t judge anything that comes up for you. Just feel whatever you need to feel, and practice being an observer. Observe your inner life without judgement.

http://www.TheSeasonalSoul.com

✦ Embrace the darkness.

This dark side of the wheel of the year reminds you not to fear the darkness. There’s a lot of beauty in these dark days. Embrace it. Magic is born in the darkness.

And as you turn inward, don’t be afraid to look at your dark parts–be an observer. No judgement. What do your shadows want to show you?

What do you see if you gaze unafraid at the darkness you fight to hide? What if, instead, you wrap your arms around those parts of yourself–what if you send yourself only deep, compassionate love?

http://www.TheSeasonalSoul.com

✦ Release whatever needs to die.

Samhain is the season of Death. This is when the outerworld dies, to make space for new life to be born.

If you are brave enough to look at the darkness, to listen it has to tell you, you discover parts of yourself you need to let go of in order to grow & evolve.

This is where we leave behind the things that we’ve outgrown. Welcome the mystery & the possibilities of the space that it creates in your life.

This is a powerful time for magic & manifestation. What new dreams will be born to replace the leaves that you’ve let go of?

http://www.TheSeasonalSoul.com

✦ This is a time for serious nurturing.

Being brave enough to journey into the darkness requires really mindful nurturing & self-compassion. This is hard inner work. It requires you to be so gentle & loving & kind to yourself over the next few months.

In perfect divine timing, at Samhain we are entering the feminine/yin side of the wheel of the year.

Yin energy is restful. It’s gentle & nurturing. It’s intuitive & receptive.

This energy is really encouraging you to take deep care of yourself right now. Sleep as much as you can, don’t push yourself. Whatever self-care looks like for you, do that. Don’t judge yourself for how much you need it right now.

Allow yourself to rest, be open to just receive whatever comes to you in this space.

This rest & gentle care is so necessary. Like a restful pregnant mama, you are doing the hard work of birthing new dreams & life for yourself.

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Samhain Tarot Spread to Connect with Your Highest Self https://www.theseasonalsoul.com/samhain-tarot-spread/?utm_source=rss&utm_medium=rss&utm_campaign=samhain-tarot-spread https://www.theseasonalsoul.com/samhain-tarot-spread/#comments Tue, 31 Aug 2021 18:59:51 +0000 http://www.theseasonalsoul.com/?p=5638 The post Samhain Tarot Spread to Connect with Your Highest Self appeared first on The Seasonal Soul.

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1. What is ready to die within me?
What do I need to release in order to transform?

2. What do my shadows have to reveal?
What is emerging from the growing darkness?

3. How can I best nourish myself this season?

4. What magic is brewing in the growing darkness?

5. What message do my ancestors have for me tonight?

1. What is ready to die within me? What do I need to release in order to transform?

Samhain is the season of Death. This is the point in the Wheel of the Year when the outside world dies. This is where we pause to acknowledge the importance Death plays in the cycle of life.

You need to honor the critical role Death plays in your spiritual journey. You cannot evolve without allowing things to die in your life–outdated beliefs, stories, habits; relationships that no longer serve you; the job that crushes your spirit. There are things in your life that need to die away in order to continue on your path of personal growth.

What are you ready to let go of so you can continue to evolve? 

http://www.TheSeasonalSoul.com

2. What do my shadows have to reveal? What is emerging from the growing darkness?

Over the last few weeks our focus has been steadily turning inward. As you make this shift, don’t be afraid to look inside at your own dark parts, your shadows–the places you hide things you don’t want others to see or to know about you.

Exploring your dark places will help you uncover old stories, old habits, old ways of being that just don’t serve you anymore–things you’ve outgrown. Practice being an observer right now. Do not judge yourself for anything you uncover.

What do your shadows want to show you right now?

http://www.TheSeasonalSoul.com

3. How can I best nourish myself this season?

Exploring your shadows can be challenging, painful work. It doesn’t feel good to examine your deep, dark places. Being brave enough to journey into the darkness requires really mindful nurturing & self-compassion. This is hard inner work. It requires you to be so gentle & loving & kind to yourself over the next few months.

This late-autumn energy is encouraging you to take deep care of yourself right now. Rest as much as you can. Whatever self-care looks like for you, do that. Don’t judge yourself for how much you might need it right now.

How can you best nourish yourself in the coming weeks & months? 

http://www.TheSeasonalSoul.com

4. What magic is brewing in the growing darkness?

This dark side of the wheel of the year reminds us not to fear the darkness. There’s a lot of beauty in these dark days. Embrace it.

Magic is born in the darkness. The darkness of a mother’s womb creates new life. Seeds need the deep, dark Earth to grow. New life begins in the darkness.

What magic will the coming darkness bring into your life?  

http://www.TheSeasonalSoul.com

5. What message do my ancestors have for me tonight?

Many cultures view this as a moment in the year when you can easily connect with your beloved dead–those who have passed away before us. Samhain is believed to be a liminal time. A time when the veil between this world & the Otherworld is thin, and the Dead can easily cross into this world.

This is a beautiful time to remember the people you love who’ve passed on, and a powerful time to connect with your ancestors.

Ask them, what message do you have to share with me tonight?

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What is the meaning of Lughnasa? How does it affect you spiritually? https://www.theseasonalsoul.com/lammas-meaning/?utm_source=rss&utm_medium=rss&utm_campaign=lammas-meaning https://www.theseasonalsoul.com/lammas-meaning/#comments Mon, 05 Jul 2021 15:38:47 +0000 http://www.theseasonalsoul.com/?p=4387 The post What is the meaning of Lughnasa? How does it affect you spiritually? appeared first on The Seasonal Soul.

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What is Lughnasa?

Lughnasa is an ancient Celtic holiday, celebrating the beginning of harvest season. With the arrival it of Christianity it became Lammas – the first grain harvest of the season.

Grain has been an important crop to almost every civilization since nearly the beginning of time. For many of us, we no longer spend time reflecting on the importance of grain. But for our ancestors the grain harvest was a matter of life or death.

The first harvest of the season is a sacred moment.

http://www.TheSeasonalSoul.com

What’s happening in nature?

This is the Ripening time; the sun is at its hottest & is ripening the fruit on the trees & the vines. All of nature is opening to the sun, to bring forth their fruit in abundance.

The same thing is happening to you. This is the time to open yourself to the power of the sun & allow the fruit you’ve been cultivating to ripen. 

What is currently ripening in your life?
What are you ready to start harvesting? 

Despite the hot days still ahead, the energy of the sun has shifted. The days are getting noticeably shorter. We are beginning to see signs of the wheel of the year turning toward late-summer/autumn. 

http://www.TheSeasonalSoul.com

How does Lughnasa support your personal & spiritual growth?

The summer sun is still fiery hot at this time of year. It is active, energetic & bold. This summer sun is helping to ripen your remaining harvests this season. 

Review your spring intentions, what did you plant in spring that is now flourishing and ready to harvest? 

Lughnasa brings a flow of vital energy that will fuel you for all the difficult tasks still to come this year.

Harvesting is hard work. Preparing for next year’s growth is hard work. The remaining sun & fire of summer provides us with the energy to finish our work this year. Soak up as much of it as possible.

Be cautious not to burn yourself out with summer’s intensity.

These late summer days are also days for rest. Rest as much as possible. Use this time to recharge your batteries.

You’ve already been working so hard this summer. Summer is fun & full of adventure, and it is also exhausting. This mid-point of summer reminds you to rest. Refuel for the months ahead.

http://www.TheSeasonalSoul.com

What wisdom does Lughnasa have to share?

Protect & nurture what you plant.
You don’t just toss your seeds in the dirt & come back to an abundant harvest. The seeds you plant require loving care in order to truly blossom. Lughnasa/Lammas teaches us that if you tend your garden well–if you protect & nurture what you plant in your life–you will experience expansive growth & bountiful harvests.

Work hard & finish what you start.
Creating new growth in your life takes perseverance. Personal growth work, spiritual work–just like growing a garden–is hard work. If you give up on your garden in the middle of the summer, your beautiful plants will wither. This sacred day is teaching you to continue your hard work & finish what you start.

Rest.
Rejuvenate your tired spirit. Refuel. All this growth work is hard. Harvesting is hard. The weeks & months to come, are still going to require hard work. Rest now. Recharge in the summer sun.

The death of the old, contains the seeds of new beginning.
This is one of the most magical parts of this time of year – the dying plants turn into seeds for next year’s growth. Things are drying out & dying but they contain the seeds for new life in the spring. In the dying body of the old is contained the mystery of renewal.

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Journal Qs for Lughnasa: You Have the Power to Harvest Your Dreams https://www.theseasonalsoul.com/mid-summer-journal-questions/?utm_source=rss&utm_medium=rss&utm_campaign=mid-summer-journal-questions https://www.theseasonalsoul.com/mid-summer-journal-questions/#respond Sun, 04 Jul 2021 21:01:49 +0000 http://www.theseasonalsoul.com/?p=2260 The post Journal Qs for Lughnasa: You Have the Power to Harvest Your Dreams appeared first on The Seasonal Soul.

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Lughnasa is the sacred seasonal day celebrated around August 1. This is the cross-quarter day that marks the mid-point of summer. The energy has shifted since the Summer Solstice, and we can feel that the Wheel of the Year is turning. 

The days are growing visibly shorter. The grass is becoming dry and brown. (My sunflowers are beginning to bloom! I’ve never grown sunflowers before.) Farm fields are standing full and lush with wheat and corn.

This is the time of the year’s first harvest.

When we lived more connected to the Earth, and her cycles of growing and harvesting, we were more aware of this part of summer as the time when the first grains were harvested. For Earth-based cultures, this was a traditional time to celebrate the harvests and to acknowledge all the hard work that went into those accomplishments.

You may not be harvesting wheat from your fields, but that energy is still prevalent. You have our own personal harvests–things you have grown and nurtured and worked hard to bring to fruition in your own life.

This is the time of year when we confront our hopes & fears about our own personal harvests. We hope the seeds we planted in our lives last spring will continue to grow & flourish this year. And yet, like the farmer in his fields who fears a storm will ravage his crops before he can harvest, you may have fears rising up about your ability to accomplish all you’ve worked hard for. 

It’s hard, hard, hard work growing things in the farm field. And its hard work growing the richness and blessings you’ve created in your own life as well. Lughnasa is an important time to pause and acknowledge all the beauty you harvest in your life. And all the hard work its taken to get here.

(Read more about the meaning of Lughnasa, here.)

Below are several really great questions to reflect on at this time of the first harvest. I recommend printing them out (or bookmarking them up on your phone) & spend some time with you journal & a pen to record your reflections.

The Seasonal Soul * Solstice, Equinox

What are you harvesting in your life right now?

What do you hope to harvest in the coming months?

What do you fear might stand in your way?

What is one thing you could do right now to help ensure that won’t happen? (Write down one actionable item you can do, right now, to correct it.)

Spend some time & really acknowledge how very, very hard you work.

Despite all the million & one ways you always feel you could do more, take a moment to really appreciate all the hard work you do put into growing and evolving. Spend 10 minutes acknowledging all the hard, hard work you’ve put in this year–into your life, and your self and all the rich, juicy, goodness you have in your life.

Write someone else close to you a Thank You note.

The fact of the matter is, we can’t do it all by ourselves. We can’t harvest our wheat fields and we can’t build our own beautiful lives all by ourselves. Take 10 minutes and acknowledge how hard someone close to you has worked, allowing you to harvest riches in your life.

Cheer yourself on. Give yourself a big, serious pep talk.

It is damn hard work, building a life you love. (And, just living life in general.) It’s hard work and it requires some serious stamina. You have to finish what you start. And you can do it! I know you can do it. And you know you can do it. Write yourself a pep talk. Cheer yourself on like you’re a badass Olympian. You are so strong. And so powerful. And you’re about to break a mother-f*cking world record.

Finish what you start. Go after it. You are a badass.

Record your favorite summer memories.

Make a note in your calendar for the first of the year. (Seriously, go schedule it in your calendar right now.) Write a “To Do”, to come back and reread your favorite summer memories in the darkest, coldest days of winter. Plan to re-read and return to these sunny, warm memories of summer.

The Seasonal Soul • Aligning your life with the seasons. http://www.TheSeasonalSoul.com

Lughnasadh Guidebook available now

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• Lughnasadh Ritual
• Reflections & Tarot Spreads to Fuel Your Growth
• Full Moon Reflections to Connect with this Transformative Energy
• Overview of the Seasonal Energy & How You Can Use It to Evolve
• Insightful Tarot Spreads to Connect with Your Intuition
• Meditations to Support Your Work, and more!
MORE INFO HERE

CLICK HERE to JOIN NOW*

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July New Moon: Be Fierce & Fiery. Also … Rest Like a Lioness. https://www.theseasonalsoul.com/new-moon-july/?utm_source=rss&utm_medium=rss&utm_campaign=new-moon-july https://www.theseasonalsoul.com/new-moon-july/#comments Sat, 03 Jul 2021 08:01:00 +0000 http://www.theseasonalsoul.com/?p=4375 This New Moon carries us into the Ripening Time on the Wheel of the Year. (Kenneth Meadows) This is the point in the year, and in the summer season, when the sun is at its hottest. And that hot summer sun is beginning to ripen the fruit on the vines & the trees. Things you’ve been building, creating & […]

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This New Moon carries us into the Ripening Time on the Wheel of the Year. (Kenneth Meadows) This is the point in the year, and in the summer season, when the sun is at its hottest. And that hot summer sun is beginning to ripen the fruit on the vines & the trees.

Things you’ve been building, creating & working toward are also ripening in your life.

(Look around, where can see juicy, plump fruit beginning to ripen in your life? Are there things you’ve been working hard ondreams you’ve been chasing, projects you’ve been building, inner gardens you’ve been cultivating & growing–that are beginning to show signs of ripeness?)

The previous moon cycle was a period of really big growth. A period of garden plants spilling out of their neatly planted rows, shrubs exploding in all directions. Big, massive growth.

(Where can you feel some of that growth in your life?) 

The same thing has been happening to you. You have also been experiencing this expansive growth.

And whether you realize it or not, you have been working hard on all that growth.

This new moon is encouraging you to pause for a moment. Pause from your hard summer work.

Summer is fiery & energetic. But its also kind of exhausting. You’ve already been working hard this summer. Its hard work cultivating growth in your garden, your work, your life. It’s hard work, the summer traveling & adventuring & entertaining. If you have kids home from summer vacation, it is hard work being out of your regular routine. You work damn hard in the summer. (Even if it is all fun & adventure. Still. It’s a lot.)

This new moon is reminding you to pause when you can. Indulge in summertime rest – nap in a hammock, enjoy a cold beverage on your porch, bask in the sun on a summer afternoon. This new moon is encouraging you to steal those moments whenever you can.

Take some time to rest & refresh now. Because the harvest season will quickly be upon us.

All that growth in your garden (literal & metaphoric) … it needs to be tended. It needs harvested. It needs cut back, composted, cleaned out, the soil prepped for next year–all that hard work is ahead of us this year. So make sure you take plenty of time to rest with this moon cycle.

This New Moon carries us into the fiery sign of Leo.

Leo is the Lion. King of the jungle. He is bold, strong, active & energetic. His energy is fierce & fiery. He is bringing you uplifting, positive, active energy to complete your work this year. He fills you with motivation & optimism to help you shine your light & do your good work in the world.

He wants you to create the life you’ve always dreamed & he’s bringing his King of the Jungle energy to help you do that.

(How can you connect with your own King or Queen of the Jungle?)

This moon cycle will fuel you to take on the difficult tasks that remain ahead of you. This Leo moon brings you the energy that will help you finish your work this year.

And when you have so much fiery energy pushing you, fueling you–you run the risk of burn out.  Do not forget what a master napper the Lion is. (A lion naps 20 hours a day! Twenty!!) Make sure you connect with this aspect of the mighty lion as well. Think of all those long, hot afternoon hours, the lions lay, just napping in the shade.

So this moon cycle … be like the lion. Be fierce & fiery. And powerful.

And also rest. Like crazy.

Don’t spread yourself too thin. Use this time to rest & recharge. Take it slow for the rest of this month. Because August is bringing huge things with it.

August is eclipse month. I’m excited to explore everything it will be bringing with it. Certainly it’s going to be giant!

So make sure to observe what stirs within you on this New Moon. What are you being drawn to? What’s coming up for you? What’s poking at you, inspiring you, irritating you, trying to get your attention? Be a curious observer about these things. Take note of what’s stirring. This New Moon is certain to bring small nuggets that will continue unfolding throughout this moon cycle & the eclipses.

This is certain to be a powerful moon cycle. Allow yourself to ride the wave of it all.

The Seasonal Soul * Solstice, Equinox

Journal Qs & Soul Work for the July New Moon

Where can see plump fruit ripenning in your life? Are there things you’ve been working hard ondreams you’ve been chasing, projects you’ve been building, inner gardens you’ve been cultivating & growing–that are beginning to show signs of ripeness?

What work do you want to finish this summer? What efforts do you want this New Moon energy to fire up?

How can you connect with your inner Queen of the Jungle? 

Where do you feel drained? Tired? Where are you exerting too much energy?

How can you rest & recharge my batteries this moon cycle?

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