The season of darkness is upon us; the time of year when the days are short & the nights are long. We are no…
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Quit Beating Yourself Up … Feel Frickin’ Proud Of Yourself This Fall
My To Do List is always so long. Like, ridiculously long. Unrealistically long. As soon as something gets crossed off…
5 Steps to Get Out of a Funk & Reconnect with your High Vibe Self
How are you feeling right now? How's your energy? How's your spirit? If you're feeling low energy, off balance, overwhel…
The Most Inspiring Facebook Pages for Wellness & Spirituality
Need to reduce the social media mental clutter & replace it with some inspiration in your newsfeed? These are my …
What Feeling Stuck Creatively Can Teach You & How to Get Unstuck
When I think back to earlier this summer, I recall feeling stuck creatively. I felt like I was a total mess. I felt lost…
How To Move Forward When the Future Suddenly Seems So Dark
What a day, right? I can’t even write about my feelings about all this yet. It’s really overwhelming. And…
How To Survive Election Day & Be a Spiritual Superhero
You guys … it is a GORGEOUS autumn election day here in the PacificNW. The sun is shining, there’s not one sing…
Your Spiritual Practice Doesn’t Have To Be Perfect To Be Powerful
I have a lot of spiritual bloggers and really inspiring woo-woo women I follow online. And, I’m sure it’s completely ina…
The 2 Big (No Duh!) Lessons I Learned This Summer
The first half of this summer felt super intense, emotionally. I’ve spent most of it completely twisted up and totall…
One Thing That Will Make Your Spiritual Practice Thrive
The Solstice has come and gone, and now it’s officially summer in the northern hemisphere. A crucial component of my …